Your Life’s Inventory Wheel

What area of your life could use more attention?  Less attention? Do you feel happy and satisfied with your friends, though your puffing your way up one flight of stairs? Do you have a regular meditation practice yet can't afford to buy more candles for sweeter ambiance? Are you a well oiled wheel rolling smoothly along your path or are [...]


Why I’m here for you Now.

Have you ever heard that the only 2 body parts that never stop growing are your ears and nose?  Physically that may be true, but metaphysically, we have a choice. Are you consciously choosing something to grow or it's all nose and ears? I recently did an exercise in which I wrote about 3 people in [...]


What’s your SOUL have to say about that?

Are you spending more time doing what you love or what you should do….what you want to do or what you have to do?   If your doing more should’s and have to’s, than love and want to, chances are you’re stuck, your SOUL is SUFFERING and so are you.   Did you ever step back [...]


It CAN BE in 2018!

Hello sweet human being of 2018, The holidays are in the past; the hype, the excitement, the extended family dynamics.  The sweets have been consumed, gifts given and received. It’s now a period of re-grouping, grounding and rolling back into a “normal” routine.  As humans, we naturally find comfort in routine.  It’s predictable and we know [...]

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